Mental Health Matters 💙

At The Woof Truck, we know that mental health is just as important as physical health. Many of us face silent battles every day! Whether it’s anxiety, depression, stress, or loneliness. We want you to know you’re not alone.

Why We Support Mental Health

Mental health is deeply personal to us. Through our mental health walks and dog-friendly meetups, we’ve seen first-hand how powerful community, connection, and our furry friends can be in helping people heal. Dogs bring comfort, routine, and unconditional love, something that can make a huge difference during tough times.

​

We believe in breaking the stigma, offering support, and reminding everyone that it’s okay not to be okay. Whether you join us for a walk, reach out to a friend, or seek professional help, we encourage you to take care of yourself.

Getting Help in the UK

If you or someone you know is struggling with mental health, support is available. Here are some trusted UK resources:

📞 Samaritans – Call 116 123 (Free, 24/7) | www.samaritans.org
📞 Mind – Call 0300 123 3393 | Text 86463 | www.mind.org.uk
📞 Shout (Text Support) – Text 'SHOUT' to 85258 (Free, 24/7) | www.giveusashout.org
📞 CALM (Campaign Against Living Miserably) – Call 0800 58 58 58 (5pm–midnight) | www.thecalmzone.net
📞 Rethink Mental Illness – Call 0808 801 0525 | www.rethink.org

💙 You are never alone. You are valued. You matter. If you ever need a reminder, just look into the eyes of your dog! They love you unconditionally.

Stay strong. Stay connected.